<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://tryliftlock.com/</loc>
    <lastmod>2026-08-28</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
    <image:image>
      <image:loc>https://tryliftlock.com/assets/screen-lock.png</image:loc>
      <image:title>LiftLock during a set</image:title>
      <image:caption>Every app locked while the set timer runs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://tryliftlock.com/assets/screen-rest.png</image:loc>
      <image:title>LiftLock during rest</image:title>
      <image:caption>Apps are back while the rest countdown runs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://tryliftlock.com/assets/screen-summary.png</image:loc>
      <image:title>LiftLock workout summary</image:title>
      <image:caption>Duration, sets done, and how long the phone stayed locked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://tryliftlock.com/assets/screen-home.png</image:loc>
      <image:title>LiftLock scoreboard</image:title>
      <image:caption>Running total of time spent off the phone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://tryliftlock.com/assets/og.png</image:loc>
      <image:title>LiftLock — locks per set, not per workout</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://tryliftlock.com/privacy</loc>
    <lastmod>2026-08-22</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>
  <url>
    <loc>https://tryliftlock.com/support</loc>
    <lastmod>2026-08-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
</urlset>
